High Protein Strawberry Cheesecake Parfait
After a summer of indulging in sweets, my husband is on a diet and has refused to try any of my desserts. (Shocking!) To combat his dessert protest, I’m on a mission to make him low calorie, high protein versions of his favorite desserts.
Low Calorie / High Protein Strawberry Cheesecake Parfait
This low calorie, high protein strawberry cheesecake parfait comes together in minutes and will kick that sweet tooth!
Ingredients
Cheesecake Mixture
- 260 g non fat greek yogurt 156 calories
- 14 g sugar free cheesecake jello mix 44 calories
- 9 g cool whip 25 calories
Assembly
- 17 g sugar free strawberry jam 10 calories
- 4 strawberries 4 calories
- 9 g cool whip 18 calories
- 10 g crushed graham crackers 43 calories
Instructions
Cheesecake Mixture
- Combine the yogurt, cool whip, and sugar free cheesecake together until fluffy.
Assembly
- You could throw this all into a bowl and eat it as is!
- OTHERWISE, layer the cheesecake mixture, jam, strawberries, and graham crackers to create a parfait.
- Yes, its that easy! Enjoy š
